Training Notes

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Training Notes

Post by CR10X on Fri Apr 13, 2018 4:31 am

Its for Olympic style 10 meter air, but LOTS of good notes and training ideas!  

I especially like: 

"Focus on a single thing to train per training session."  I would have had a slightly different list, but the ones give are a good start.

"You can not compete in training nor train in competition. There’s a wall of emotions separating both.
Training = learning (conscious, control)
Competing = execution (subconscious, let go)"



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Re: Training Notes

Post by willnewton on Fri Apr 13, 2018 5:33 am

I linkified that for you Cecil.  It’s a good one.

It will take me one year to see the results of changes.

This is going to be the note I try to take to heart. Slow down, move away from the “instant gratification”, and be patient.

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Re: Training Notes

Post by Bullseye_Stan on Fri Apr 13, 2018 6:04 am

I printed that web page to a pdf and included it in my bullseye shooting folder.  It was reassuring to read that a world class coach (also) believes the primary focus should be on the trigger.


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Re: Training Notes

Post by Amati on Fri Apr 13, 2018 7:06 am

This is what I'm currently working on:


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Re: Training Notes

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